| Books > The Tao of Health, Sex, and Longevity : A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside))
> Fireside |
The Tao of Health, Sex, and Longevity : A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside)) Books Fireside
| by: Daniel Reid |
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| Customer Reviews |
Average Rating: 
Rating:  - Extremely Influencial in My Life
I do not want to gush, so I will try and be as objective as possible. I grew up as a traditional martial artist, and at the hands of a hospital I was done a grave injustice ... the results left me with a very youthful looking 20 year old body, with very old organs. I was in the process of rehabilitating my body when I came across Mr. Reid's work. I was very fortunate to have had the training that I did, and I was working dilligently to re-build myself ... however ... there were things missing in my approach. HUGE gaps were filled in by Mr. Reid's enlightening research.
Rating:  - Eastern Philosophy Comes To The West With Great Results
Tired of boring health books that bog you down with a lot of technical, impractical mumbo-jumbo? Looking for that one book that addresses the issues of diet, exercise and overall health? Well this is the book! Not only does it delve into the intricacies of these subjects, it relates the Tao ideologies connected with fasting, proper breathing, sexual techniques, meditation and much more. This 400-page reading is packed with valuable information and offers something advantageous for all, no matter the age or gender. Reid brilliantly conveys the philosophical approach of Eastern practices in a manner that any westerner can identify with. Although it is composed in a "text book" format, the writing is never boring and the data is so enlightening and mentally stimulating, it almost prompts one to instantly attempt to apply some of the methodology written within. Personally, I've applied several of the techniques Reid writes about, and found each to be valid and beneficial. I highly recommend you add this to your library, and even suggest you display it on your coffee table, as an excellent conversation book.
Rating: - Great book for those seeking health and inner balance
IN BRIEF: If you are interested in health then READ THIS BOOK.
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