Rating: - Great Reference
I LOVE LOVE LOVE this book. I use it constantly as a reference for looking up information on foods and ailments, and sometimes I just read through. I've read a lot of what is included in here in other sources (health magazines, books, internet,etc.)and this book organizes it all very well. I love the alphabetical organization. The information is great, I've used a lot of it successfully, and really appreciate having all this useful information in book form!
Rating: - Go to your doctor!
I can't believe people can justify their stupidity with this stuff. I lost my mother because she insisted on treating herself "natually" I suggest you go to a real doctor and stop trying to save money or treat yourself with a bunch of "tips" from someone who's probably only piecing together information to profit from your ignorance.
Rating: - food remedies?
Oh Come on. I've been reading/following this religiously for the last 8 months and have NO relief for my ailments. And I don't mean serious like cancer, just the measurable things like allergies and joint pain. What's up? Ever hear of quack medicine?