Rating: - Easy diet/cookbook
I really the the simplistic approach of this book. The recipes are easy and tasty. There are also hints on how to stick to a weight loss program and exercise. I am beginning to find that after 6 weeks on this program that the meals are getting a bit boring.
Rating: - Easy diet/cookbook
I really the the simplistic approach of this book. The recipes are easy and tasty. There are also hints on how to stick to a weight loss program and exercise. I am beginning to find that after 6 weeks on this program that the meals are getting a bit boring.
Rating: - Supermarket Diet by Jibrin
This is an excellent work on the dynamics of weight control.
