Diet Plan Weight Loss - Weight Watchers - Weight Loss Books

Books > Ultimate Weight Solution for Teens: The 7 Keys to Weight Freedom > Free Press

Ultimate Weight Solution for Teens: The 7 Keys to Weight Freedom Books Free Press

by: Phil McGraw, Jay McGraw




Customer Reviews
Average Rating: Rating: - Great entry point If you're just beginning the road to weight loss, this is a great guide to get you started. It's conversational, and has a safe approach to weight loss. Rating: - Very good information. This book was filled with a lot of information. Even though i'm not currently sticking to the "program", I found out a lot of information that I could share with others who are trying to get into a healthy life-style. If I ever get sick of being so over-weight, then I would find this book very useful. The only thing it did not do was make me realize how much I need to lose weight. But that isn't the book's fault. It's mine because nobody can get it thru my head that if I don't lose weight, I could have very bad health problems later on. Rating: - Great Book Really hit the nail when it comes to helping teenagers cope witht their weight problem. Jay addressess everything from how to have a positive out look on life to ways to start taking control of your weight. I was surprised at how much sense it made to me. It was like this book was written with me in mind. It addressed all the feelings i had towards myself and my weight and made me realized that their more to me than just how much i weighed. This book was surprising well written. Jay is a really talented writer and I thought this was just a knock off of Dr. Phils book, but this book really addressess teens and their issues in a way that is easy to relate to. Well Done.

Popular Diet and Weight Loss Web Sites > Diet Plan Weight Loss - Weight Watchers

Website Copyright© 2002-2007 All Rights Reserved Today's Diet .com - A Division Of Web Central Ltd.