Popular Diets N-R

There are many diets to chose from today. No diet works for everyone.  Make sure you do your research and find the diet that is best for you. Today's Diet ™ provides information about diets we become aware of.  Information provided by Today's Diet ™ is intended to help users find information on diet plans of Today.

Please consult your physician if you have any questions regarding specific diets listed in our directory.

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z] 

Diets "N" thru "R"

 

Negative Calorie Diet

Since we first introduced   The Negative Calorie Diet™  back in 1997, literally hundreds of thousands of satisfied weight loss customers continue to lose millions of unwanted pounds every day simply by following the program.

 

No S Diet

The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds

 

 

NutriSystem Diet

NutriSystem Nourish: The Revolutionary New Weight-Loss Program

 

O2 Diet

The O2 Diet: The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful is described in a book by Keri Glassman MS RD CDN, and Sarah Mahoney. The O2 Diet plan is a 32 day plan. You start with a 1,200 calorie, four day “cleanse”. Instead of counting calories, you count ORAC (oxygen radical absorbance capacity). This is the antioxidant activity of foods (as defined by the U.S. Department of Agriculture). With the diet plan, you get recipes, tips, sample meal plans and food journal forms. Regular exercise, plenty of sleep and less stress are recommended. The book says that Diets high in ORAC-foods such as colorful fruits and vegetables and healthy fat have been shown to aid the body in ridding itself of disease-causing free radicals and that a diet rich in antioxidants has been linked to better memory, cancer prevention, heart disease, clearer skin and weight loss.

 

Omega Diet

The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

 

OMG Fat Loss

Here are the 8 Easy Rules of Fat Loss and Dieting, so powerful over 7,000 dieters lost an average of 66 pounds, Permanently!”

 

Paleo Diet

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

 

Park Avenue Diet

By Dr. Stuart Fischer
The Doctor- Designed 7-Point Program for Lasting Results.  The Park Avenue Diet Program is a comprehensive image makeover that will change the way you look and feel, hopefully forever. The Park Avenue Diet: The Complete 7 - Point Plan for a Lifetime of Beauty and Health

 

 

Perfect 10 Diet

The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

 

Perricone Diet

The Perricone Prescription is an 'anti-wrinkle' diet rather than a weight loss diet. US dermatologist Dr. Nicholas Perricone wrote his book The Perricone Prescription after concluding that certain foods cause inflammation and water retention. This can lead to premature aging, obesity, and other health issues.  Although not specifically a weight loss diet, many report losing weight when following this plan. The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

 

Personality Type Diet

Dr. Kushner's Personality Type Diet

 

 

Program Yourself Thin

A completely unique mental weight loss program.   Program Yourself Thin - A Mental System for Physical Transformation. Learn the most overlooked truth of how to create the body you want.

 

 

Protein Power

Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

 

Raw Food Diet

Eating for Energy - Discover 3 Natural Nutrition Laws to Help You Lose Weight and Boost Your Energy.

 

Real Age

The RealAge Diet: Make Yourself Younger with What You Eat

 

Rice Diet

The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss

 

Rotation

Rotation Diet

Rotation Diet Cookbook

 

Diets continued - click on appropriate letter:

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z]