Popular Diets I-M

There are many diets to chose from today. No diet works for everyone.  Make sure you do your research and find the diet that is best for you. Today's Diet ™ provides information about diets we become aware of.  Information provided by Today's Diet ™ is intended to help users find information on diet plans of Today.

Please consult your physician if you have any questions regarding specific diets listed in our directory.

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z] 

Diets "I" thru "M"

 

Instinct Diet

A diet book written by Susan Roberts, M.D. The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep it Off

 

Jack Sprat Diet

The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life

 

 

Jenny Craig

Jenny Craig's No Diet Required: Recipes for Healthy Living

 

The Kind Diet

By actress Alicia Silverstone
This is more of a lifestyle transformation than a weight-loss program. The Kind Diet advocates the idea that eating a dairy-free and meat-free food plan can transform the way you look and feel, and that those very changes will revolutionize your health.  The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

 

LA Weight Loss

By LA Weight Loss Centers The plan is much more than a diet. It's a proven system that has helped millions of people lose weight quickly without giving up foods they normally eat. When you follow your personalized plan correctly, you¹ll lose the weight and learn how to keep it off.
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LA Weight Loss

 

Lemonade Diet

The Lemonade Diet, also known as the Master Cleanse Diet, allows you to consume a lemonade concoction, for the entire period of the diet.  You are required to drink at least 60 oz of the lemonade concoction, a day; water is permitted as well. However, drinking and eating other food than the requirement is not allowed.

The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

Lemonade Diet Recipe

 

Macrobiotic Diets

The Cancer Prevention Diet, Revised and Updated Edition: The Macrobiotic Approach to Preventing and Relieving Cancer

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

Making the Transition to a Macrobiotic Diet

 

Martha's Vineyard Diet Detox

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

 

Master Your Metabolism

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

 

Mayo Clinic Diet

The Mayo Clinic Diet is a different approach to weight loss. It's a lifestyle that can help you maintain a healthy weight for a lifetime.

The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight

The Mayo Clinic Diet Journal

 

Mediterranean Diet

The Mediterranean Diet is more than a diet. It is a lifelong style of living. Decades ago, it was the natural way of life of many people around the Mediterranean Basin, especially in Spain, Italy and Greece.

Safe, easy, achievable, healthy diet & recipes. Centuries of verification and its tasty. Also known as the heart diet or cancer diet and is currently one of the most respected diets known today.

Mediterranean Diet Recipes Club - Provides Mediterranean diet recipes to help healthy weight loss and minimize the risk of heart disease, osteoporosis, allergies, dementia and cancer. Delivered monthly and a full free report is provided to visitors.

More information: Mediterranean Diet

 

Morning Banana Diet

Japan's Simplest Diet: Eat a Banana in the Morning for Breakfast.  The Morning Banana Diet is simple. It's a diet for people who don't want to bother with a diet, who don't want to read a book and are overweight by only 5 to 35 pounds.   Basically, you just eat a banana for breakfast every morning (and you can eat more than one), and then eat a normal lunch and dinner.  Beverages are restricted - water only. For more details: Banana Diet

 

Diets continued - click on appropriate letter:

[A]  [B]  [C]  [D]  [E]  [F]  [G]  [H]  [I]  [J]  [K]  [L]  [M]  [N]  [O]  [P]  [R]   [S]  [T]   [U]  [W]  [X]  [Z]